U Wisdom Circles

U Wisdom Circles - Online

Inspired by hosting u.Lab coaching circles and SPTonline, Catherine is offering facilitated sessions, to provide an opportunity to quiet the mind, connect to one's life force through body and breathe, and to become aware of the wisdom present within, in group and arising from our shared collective space.

U.Telescoping: Zooming in and out

Fine tune skills of observing, listening and reflective-action. Apply these practices to support realizing projects and goals; to navigate current obstacles with ease and flow.

Thursdays (every 2 weeks) February 23rd, March 9th, March 23rd

11:00am-12:30pm EST

"To listen fully means to pay close attention to what is being said beneath the words. You listen not only to the 'music,' but to the essence of the person speaking. You listen not only for what someone knows, but for what he or she is. Ears operate at the speed of sound, which is far slower than the speed of light the eyes take in. Generative listening is the art of developing deeper silences in yourself, so you can slow our mind’s hearing to your ears’ natural speed, and hear beneath the words to their meaning." — Peter Senge